Filed under: Symptoms; Tagged as: allergies by Do you suffer from seasonal allergies? Do you also suffer from any of the other leaky gut symptoms? You might be surprised to find how closely the two are related. Maybe you are like me. I never had allergies of any kind growing up. Come to think of it, I don’t remember anyone … More Is Leaky Gut Causing Your Seasonal Allergies?
Makes about 12 1/4 c. plus 3 T cocoa or raw cacao powder 1/4 c. plus 3 T peanut butter or another nut butter 1/4 c coconut oil 1/4 cup coconut nectar or raw honey 1 tsp vanilla Melt over low heat and stir till smooth Pour into tiny baking cups and refrigerate. Yum! … More Easy Peanut Butter Cups
Why do some people’s immune systems overreact to common daily things like pollens, dust, molds, and animal dander while other people walk around oblivious to these microscopic irritants? Well, you can blame genetics, of course, because allergies tend to run in families, but that’s not the whole story. Is it something about the environment we … More Getting Rid Of Allergies!
All you need is a the chicken bones from a whole chicken that was just eaten by you and your family, and water. The applecidar vinegar is optional but it pulls more of the minerals from the bone, which is what we want. Take the bones from the baked chicken and cover them with water … More Easiest Bone Broth Ever
REAL HEALTHY SNICKERS BARS From Real Healthy Recipes PREP TIME 45 mins COOK TIME 10 mins TOTAL TIME 55 mins INGREDIENTS: For the Chocolate Layer 2 cups dark chocolate, 73% cocoa or higher 3 Tablespoons coconut oil For the Cookie Layer 2½ cups raw pecans, toasted 8 dates, pitted and soaked in hot water for … More Erin’s Healthy Snicker Bars
You can prepare it in many ways, but our favorite it slicing it thin and putting sea salt on it. First, make sure you peel off the skin. I have used it as a bun with a burger, adding an onion. I love the crunch aspect. You can shred it and make into hash browns. … More Kolhrabi
A parsnip is a little sweeter and looks like a white carrot. Try different veggies. Peel it, cut it, boil it , and whip it up like mashed potatoes. You can add water, butter, and even put some garlic or other herbs/spices. Someone said they put half potato and half parsnips. It is very … More Parsnips Mashed Potatoes