*This article was written by Dave from paleohacks.com Today I’ve got a super quick “caveman food” that I want to share with you. I’ve been incorporating this into my daily routine, and the results have been awesome — I like to call it my ‘secret weapon’ for better health & faster recovery. This mystery food has … More Amazing Benefits of Bone Broth
Ingredients 1 medium onion sliced 1 T olive oil 2 large cans of diced, organic tomatoes 4 cups of chicken broth 1 clove garlic minced ½ c. fresh basil, chopped 2 tsp balsamic vinegar Saute onion and garlic in oil. Add the rest minus the vinegar and simmer for 20 minutes. Later add vinegar.
Ingredients 4 bacon strips, diced 8 cups water 2 cups split peas 2 carrots, chopped 2 celery ribs, chopped 1 medium onion, chopped 3 garlic cloves, minced 1 teaspoon dried dill or thyme Fresh parsley Salt and pepper to taste In a large pot, cook bacon until just crisp. Deglaze with water; add peas. Bring … More Split Pea Soup
*This recipe is from drhyman.com YIELD: 6 Servings PREP: 10 minsCOOK: 30 minsREADY IN: 40 mins Ingredients 2 Tablespoons Extra Virgin Olive Oil 1/2 Small Onion diced 1 Tablespoon Garlic minced 1 Tablespoon Tomato Paste 1 Teaspoon Celery, Fennel or Cumin Seeds 2 Stalks Celery sliced 1 Small Carrot diced 1 Small Turnip peeled and … More Hearty Garden Vegetable Soup With Pinto Beans
*This recipe is from Elana’s Pantry 8 med. Tomatoes 2 T olive oil 1 clove garlic ½ tsp seat salt ½ cup basil leaves Puree it all in blender except for one tomato and cut it up and add later.
Ingredients 2 T. coconut oil or nut oil 1 medium to large onion chopped 2 T chopped garlic 2 c.chicken broth 2 c. pumpkin 1 -13.5 oz. can of classic coconut milk 1 tsp. salt
MUSHROOM SOUP SUBSTITUTE! 16 oz mushrooms 1 large onion (for me, the bigger the better) 4 cloves garlic 1 tsp thyme 1 tsp salt 1⁄4 tsp pepper 1⁄4 cup parsley 1 cup rice milk, almond milk or substitute Lightly sauté mushrooms with onions and garlic. Add milk and seasonings. Blend and use as a GREAT sauce … More Mushroom Soup Substitute