Food Babe’s Homemade Fruit Leather (Fruit Roll Ups) Print Prep time 5 mins Cook time 6 hours Total time 6 hours 5 mins Serves: 20 pieces Ingredients 6 cups fruit, chopped (you can use strawberries, peaches, blueberries, etc) 3 tablespoons raw honey or sweetener of choice Instructions Preheat the oven to 200 degrees. Place the … More Home made fruit roll-up
Cut avocado in half, scoop it out, and cut up. Put saur kraut over the top. You could have this for breakfast or lunch with a salad. Make sure you get some protein also.
Ingredients 1/2 cup almond butter* 1 cup (250 grams) cooled roast pumpkin or pumpkin puree 3 cups desiccated coconut (finely shredded dried coconut) 1 (150 grams) ripe banana 1 teaspoon cinnamon 1 teaspoon vanilla pinch of salt *you can use half hulled tahini and half honey in place of the nut butter. Preheat your oven to 350 Degrees Fahrenheit. Grease … More Whole food Simply Snack Bars
Ingredients ¾ c. water 1 T almond butter ½ tsp. Vanilla 2 dates or tsp honey Blend. Add 1/3 cup chia seeds and stir. Place in fridge at least 30 minutes before serving. Can add some avocado to make it thicker if too soupy.
Be creative! You could add pumpkin seeds, walnuts, pecans, or any nut. If you add raisins or a sweet dried fruit, you could add some cacao nibs. Ideas almonds raisins and cranberries sunflower seeds cacao nibs Macadamia nuts Dried fruit Flaked coconuts Cacao nibs pecans pumpkin seeds cranberries cacao nibs Create your own!
Savingdinner.com-great ideas handful of nuts almond butter and celery hard boiled eggs avocado-can put salsa in it or saur kraut chia seed pudding-1/4 cups chia seeds and 1 c. almond milk. shake it up. coffee drink-bullet proof coffee, 1 T. unsalted Kerry gold butter, and 1 T. MCT coconut oil-blend and drink
*This recipe was from the book, Glutenology Ingredients 3 c. blanched almond flour 1/ ½ tsp of salt 1 c. sesame seeds 2 T of nut or avocado oil 2 lg eggs-could try chia or flax in place of egg (1 egg=1T of flax or chia seeds and 3 T water) Preheat the oven to … More Sesame Crackers