I am working on doing two minute videos with information that will help people who want to learn more about health. I am very excited about this and can’t wait to share what I know. It is empowering to know this information because it will allow you and me to make better choices for ourselves … More You Tube Video soon
There is nothing worse than starting an exercise program to burn fat, making some good diet changes, but still not seeing the results you want to see. Has that ever been you? It can be really frustrating. The reason this happens is, even though you think you’re consuming a healthy diet, there is often some hidden … More 6 Metabolism Death Foods
Filed under: Symptoms; Tagged as: allergies by Do you suffer from seasonal allergies? Do you also suffer from any of the other leaky gut symptoms? You might be surprised to find how closely the two are related. Maybe you are like me. I never had allergies of any kind growing up. Come to think of it, I don’t remember anyone … More Is Leaky Gut Causing Your Seasonal Allergies?
Why do some people’s immune systems overreact to common daily things like pollens, dust, molds, and animal dander while other people walk around oblivious to these microscopic irritants? Well, you can blame genetics, of course, because allergies tend to run in families, but that’s not the whole story. Is it something about the environment we … More Getting Rid Of Allergies!
So for whatever reason (follow the money…) the government and the media STILL tell you to eat MORE wheat… they call it things like “wholesome and healthy”. But of course, more and more scientists, nutritionists, and researchers are finding very troubling health issues related to wheat components that most people are eating in almost every … More Is Modern Wheat Making You Fat and Sick?
These Cereals Destroy Your Hormones, Zap Your Energy & Cause Weight Gain Most cereals are promoted as “health foods” by the giant food corporations. However, these sinister common breakfast foods that almost everyone consumes daily are killing you slowly, zapping your energy levels, causing diabetes, excess body fat, cancer, and even faster aging in your … More These Cereals Destroy Your Hormones, Zap Energy and Cause Weight Gain
The information here is intended to empower you to take control of your genetic destiny – it is not for the faint of heart or people with a victim mentality. Though most of us have been convinced by the media to be consumers, rather than learn to grow, cook and eat nourishing real food, … More Foods For Perfect Skin