Pepper Bacon

Makes 12 servings Cook Time: 30 minutes total 1 1/2  (or two small…mine were huge) Red Bell Peppers 6 strips of bacon (I like Applegate Farms) 1 small cooked chicken breast red pepper flakes salt and pepper Pre-heat oven to 375. Also, light your grill if you plan on roasting the peppers before baking. It’s … More Pepper Bacon

Pumpkin Porridge

Ingredients: 2 medium zucchini peeled and cut in 2 inch ½ c pumpkin ¼ c coconut milk 1/4 c. sweetener or a package of stevia 1 tsp. cinnamon ½ tsp vanilla Heat up zucchini, coconut milk, cinnamon, and sweetener for about 6-8 minutes. Puree the rest with the above. Can heat up and eat. Add nuts … More Pumpkin Porridge


Ingredients: 2 T. ground flax ½ cup of applesauce ½ cup of almond butter ½ tsp of cinnamon 1 tsp. of vanilla Mix Put oil in pan and heat up a few minutes on each side.

Paleo Porridge

Paleo Porridge Ingredients: can just stick to one nut ¼ cup Shredded Unsweetened Coconut ¼ cup Raw Walnuts ¼ cup Sliced Almonds 2 Tbsp Raw Pepitas (Shelled Pumpkin Seeds) 1 Tbsp Flaxseed Meal ½ cup hot water ½ Tbsp Honey, to taste (optional) or any sweetnener like maple syrup Process coconut, walnuts, almonds, pepitas and flaxseed together … More Paleo Porridge

Paleo Pancakes

Paleo pancakes Ingredients: 2 large green plantains (about 2 cups pureed) 4 eggs 2 tsp vanilla 3 Tbsp extra virgin coconut oil 1/8 tsp salt (a generous pinch) ½ tsp baking soda Extra coconut oil for frying Peel plantains (I find it easier to quarter them before I peel them) and place pieces in your blender (preferred) or … More Paleo Pancakes

Overnight Oatmeal Parfait

If you do not have gluten sensitivity, celiac, or an allergy to oats, then this is fine. Ingredients: 6 oz. yogurt/plain kefir ¼ cup oatmeal (quick or old fashioned) Combine yogurt and oatmeal. Add any fruit or flavors and mix. Store in a tightly sealed container for 8-24 hours. Top with additional fruit and serve.