Zucchini Kefir/Yogurt Roll-up

Ingredients

  • Cut up tomato and lay on strips of zucchini
  • 1 c. basil
  • 2 T garlic or onion
  • 2 T lemon
  • 1 tsp salt or less
  • 1 c. kefir or yogurt

Mix and put on zucchini and rollup.

You could add nuts or hemp seeds on it.

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