Sweet Potato Fries


  • 2 Sweet Potatoes
  • 2 Tablespoons Red Palm Oil*
  • Salt & Pepper


  1. Cut potatoes into .5 in x .5 in x 3 in pieces.
  2. Coat in the Red Palm Oil
  3. Sprinkle with salt, pepper, and whatever other seasonings you like (i.e. cinnamon, thyme, curry, etc)
  4. Spread out on parchment paper-lined baking sheet, and bake at 400 degrees for 30 minutes.

* Feel free to use coconut oil, butter, ghee, or olive oil here.  I enjoy using Red Palm Oil because it’s natural orange color (thank you cancer-fighting carotenoids).  This color makes the sweet potato fries pop with even more of an orange color.


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