*This recipe is from karensenergy.com
Sautee 3 onions, 1 head of garlic, 3-6 containers of mushrooms, and 3-7 zucchini.
Then blend in blender. Add tomato juice from the canned tomatoes or fresh tomatoes you are using in sauce. I would use a number 10 can of crushed tomatoes for the recipe above, so cut back as needed.
Then add 3-7 tablespoons of our Italian seasoning – yum! Add a sweetener if you like- honey or agave – but not needed. Sometimes I add salt and pepper too!