Raw Hemp Bars


5 mins


60 mins


1 hour 5 mins

This recipe consists mostly of tossing the ingredients into a food processor, then letting the bars set in the refrigerator. Increase the dates to a whole cup if you like your raw energy bars more sticky than crumbly!

Serves: 6


  • ½ cup pistachios
  • ½ cup pumpkin seeds
  • ¾ cup shredded coconut
  • ¼ cup orange juice
  • ¼ cup hemp hearts
  • ¼ cup coconut oil
  • ½ tsp spirulina powder
  • ¾ cup dates, chopped


  1. In a food processor, pulse the ingredients until the mixture is crumbly but beginning to come together.
  2. Press into an 8-inch square cake pan or glass dish.
  3. Chill in the refrigerator for at least an hour, then slice and serve.

Will keep for several days if refrigerated in an air-tight container.


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