Overnight Oatmeal Parfait

If you do not have gluten sensitivity, celiac, or an allergy to oats, then this is fine.

Ingredients:

  • 6 oz. yogurt/plain kefir
  • ¼ cup oatmeal (quick or old fashioned)

Combine yogurt and oatmeal.

Add any fruit or flavors and mix.

Store in a tightly sealed container for 8-24 hours.

Top with additional fruit and serve.

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