If you do not have gluten sensitivity, celiac, or an allergy to oats, then this is fine.
- 6 oz. yogurt/plain kefir
- ¼ cup oatmeal (quick or old fashioned)
Combine yogurt and oatmeal.
Add any fruit or flavors and mix.
Store in a tightly sealed container for 8-24 hours.
Top with additional fruit and serve.