Kefir or Greek Yogurt Breakfast

I love using coconut kefir in place of yogurt. I get it at Slowpokes in Grafton, WI and what a treat! You can also get it at Good Harvest Market in Pewaukee.

In the kefir I mix blueberries and walnuts or pecans. If you need some sweetness, you can put sweet leaf stevia, mushed up banana, or a little maple syrup/honey. If it is too thick, just add a little water.

You can put kefir in your smoothies too. It is great for your gut health, as it has natural probiotics.


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